Melanzane Bake

Delicate layers of lightly roasted aubergine & slow-cooked creamy Italian tomato sauce, topped with mozzarella, parmesan & fresh basil.
This dish ticks all the boxes, low carb, gluten free, vegetarian (Meat free monday inspiration for the family..) and absolutely delectable!

Gluten Free Low Carb Vegetarian

Serves 1

(300g)

Regular price R 69.00

Heating Instructions+

Ingredients+

Nutritional Information+

	Per 100g	Per single serving (300g)
Energy (kJ)	569	1706
Protein (g)	5.9	17.6
Glycaemic carbohydrate (g)	4.0	12.0
Of which total sugar (g)	2.8	8.5
Total fat (g)	9.0	26.9
Of which saturated fat (g)	3.2	9.5
Of which cholesterol (mg)	14.3	42.8
Dietary fibre (g)	2.9	8.7
Total sodium (mg)	366	1097
*Calculation based on the analytical values of individual ingredients
Common allergens: Cow's milk.
Nutritional Analysis provided by CHOW.
Correct as of 2019/11/01