Thai Fish Cakes

Two individually made tuna fishcakes with a hint of coriander, chilli, lemon and spices.

Dairy Free

Serves 1-2

(200g)

Regular price R 52.00

Heating Instructions+

OVEN: Heat from frozen. Remove all packaging. Pre-heat oven to 180'C and heat for 20 mins. Flip halfway through heating.

Ingredients+

Potatoes, Tuna (Fish), Onions, Flour (Wheat, Gluten), Sunflower oil, Eggs, Panko breadcrumbs (Wheat, Gluten), Sugar, Red curry paste (Lemongrass, Red chilli, Garlic, Salt, Galangal, Kaffir lime peel, Onion, Coriander seed, Cardamom), Coriander, Salt, Lemon zest.

Nutritional Information+

	Per fishcake (100g)	Per single serving (200g)
Energy (kJ)	821	1641
Protein (g)	12.9	25.8
Glycaemic carbohydrate (g)	24.7	49.3
Of which total sugar (g)	10.8	21.6
Total fat (g)	18.4	36.8
Of which saturated fat (g)	8.5	16.9
Of which cholesterol (mg)	13.9	27.7
Dietary fibre (g)	8.8	17.5
Total sodium (mg)	494	988
*Calculation based on the analytical values of individual ingredients
Common allergens: Fish, Wheat, Gluten, Eggs.
Nutritional Analysis provided by CHOW.
Correct as of 2019/11/01

janine d.

The thai fishcakes are my favourite! Gentle thai flavours packed in to very generous sized fishcakes. Delicious!

coral c.

lovely for lunch with salads

Nicola A.

These are a staple dinner in our house - literally 8mins to cook in the airfryer and served with salad - yum!

Hettie P.

Delicious. It has become a firm favourite.

Lynne P.

We cant decide between the Thai fish cake and Veg pie (see pic) which is our favourite! Both dishes our girls LOVE and both dishes we could not get them to eat before!