Thai Fish Cakes
Two individually made tuna fish cakes with a hint of coriander, chilli, lemon and spices.
- Regular price R 54.00
OVEN: Heat from frozen. Remove all packaging. Pre-heat oven to 180'C and heat for 20 mins. Flip halfway through heating.
Potatoes, Tuna (Fish), Sunflower oil, Onions, Wheat flour (Wheat, Gluten), Eggs, Panko breadcrumbs (Wheat, Gluten), Sugar, Red curry paste (Lemongrass, Red chili, Garlic, Salt, Galangal, Kaffir lime peel, Onion, Coriander seed, Cardamom), Coriander, Salt, Lemon zest.
Per fishcake (100g) Per single serving (200g) Energy (kJ) 821 1641 Protein (g) 12.9 25.8 Glycaemic carbohydrate (g) 24.7 49.3 Of which total sugar (g) 10.8 21.6 Total fat (g) 18.4 36.8 Of which saturated fat (g) 8.5 16.9 Of which cholesterol (mg) 13.9 27.7 Dietary fibre (g) 8.8 17.5 Total sodium (mg) 494 988 *Calculation based on the analytical values of individual ingredients Common allergens: Fish, Wheat, Gluten, Eggs. Nutritional Analysis provided by CHOW. Correct as of 2019/11/01