Lentil & Butternut Bobotie
This vegetarian dish has all the flavours of the South African favourite combining lentils & roasted butternut, authentic fragrant spices & topped with potato & butternut mash.
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- Regular price R 69.00
AIR FRYER: From frozen. Remove sleeve & lid. Bake at 180°C for 25-35 mins.
OVEN: From frozen. Preheat to 180°C. Remove sleeve & lid. Bake for 35-45 mins.
MICROWAVE: From frozen. Remove sleeve & lid. Heat for 7-9 mins. Stand for 5 mins before serving.
IF THAWED: Reduce cooking time accordingly. *Ensure food is heated through before serving*
Lentil & Butternut Mix ( 59.3%), Potato & Butternut Mix (40.6%), Paprika (0.05%) Potatoes, Butternut, Water, Onions, Brown Lentils, Raisins (Seedless Raisins, Vegetable Oil), White Bread (Wheat Flour, Water, Yeast, Salt, Sugar, Palm Fruit Fat, Soya Flour, Emulsifiers, Preservative (Calcium Priopionate), Flour Improvers, Minerals & Vitamins), Chutney (Cane Sugar, Water, Vinegar, Dried Fruit, Maize Starch, Salt, Colourant, Spices), Cream Cheese (Soft Cheese (Milk, Calcium Chloride, Cheese Culture, Non-Animal Rennet), Cream, Butter (Cream, Salt), Milk Solids (Cow’s Milk, Whey), Salt, Stabiliser), Apricot Jam (Sugar, Pectin, Citric Acid, Colouring, Flavouring, Fruit Puree (Apple, Pear, Apricot), Water), Sunflower Oil, Salt, Lemon Juice, Curry Powder, Ginger, Vegetable Stock (Salt, Dehydrated Vegetables (Onion, Carrot, Mushroom, Sun-dried Tomato, Garlic, Celery), Corn Starch, Sugar, Maltodextrin, Herbs, Yeast Extract, Canola Oil, Spices (Radurised), Flavouring, Colourant, Citric Acid), Turmeric, Paprika, Oregano, White Pepper
Allergens: Cow's Milk, Wheat, Gluten & Soya.
Made in a factory that uses nuts, tree nuts, egg & shellfish
Per 100g Per serving (320g) Energy (kJ) 498 1594 Protein (g) 3.2 10.1 Glycaemic carbohydrate (g) 19.0 60.0 Of which total sugar (g) 6.6 21.0 Total fat (g) 2.9 9.2 Of which saturated fat (g) 1.5 4.7 Dietary fibre (g) 2.4 7.5 Total sodium (mg) 283 904 *Calculation based on the analytical values of individual ingredients Nutritional Analysis provided by Vanessa Clark Dietitian. Correct as of 2021/10/11