Country Chicken Bake
Roasted free-range chicken pieces, shredded & combined with spinach and slow-cooked Italian tomato sauce topped with oven-roasted, mashed pumpkin & our famous cauliflower cream sauce & a cheddar-thyme sprinkling
- Regular price R 74.00
*NOT SUITABLE FOR MICROWAVE*
OVEN: Heat from Frozen. Preheat oven to 180’C, remove lid and cook for 30 mins. Allow to stand for 5 mins before serving.
Chicken, spinach and tomato mix (56.3%), Mashed Butternut (28.1%), Cauliflower sauce (12.5%), Cheese mix (3.1%) Chicken (39.1%), Butternut, Tinned tomatoes [Tomato, Tomato juice, Citric acid] , Cream [cows milk], Cauliflower , Onions, Cheddar cheese [ Cows milk], Carrots, Spinach , Lemon marinade [Sunflower oil , Lemon juice, Garlic , Origanum , Salt ], Salt, Sunflower oil, Thyme, Corn flour, Garlic ,Origanum, Dijon mustard, Black pepper, White pepper
Per 100g Per single serving (350g) Energy (kJ) 489 1565 Protein (g) 11.8 37.8 Glycaemic carbohydrate (g) 7 23 Of which total sugar (g) 4.3 13.8 Total fat (g) 4.2 13.6 Of which saturated fat (g) 2 6.4 Dietary fibre (g) 1.2 4 Total sodium (mg) 259 830 *Calculation based on the analytical values of individual ingredients Common allergens: Cow's Milk. Nutritional Analysis provided by Vanessa Clark Dietician Correct as of 2021-03-08