Israeli Cous Cous Salad

Home-made basil pesto coats this salad combining cous cous, snappy edamame beans, roasted veggies & toasted pumpkin seeds.

Serves 2

(250g)

Regular price R 67.00

Heating Instructions+

ENJOY CHILLED: Allow to defrost in fridge for 3 hours. Toss before serving.

Once defrosted consume within 3 days.

Ingredients+

Cous Cous Mix (86.8%) , Basil Pesto (12.4%) Butternut, Yellow Peppers, Onion, Vegetable Oil Blend (Canola Oil (90%) Extra Virgin Olive Oil (10%)), Cous Cous (6.4%)], Edamame, Sultanas, Basil, Sunflower Oil, Almonds, Salt, Pumpkin seeds , Cow Peas , Garlic

Allergens: Wheat, Gluten, Tree Nuts, Soya.

Made in a factory that uses cow's milk, egg, nuts & shellfish

Typical Nutritional Information+

	Per 100g	Per serving (125g)
Energy (kJ)	957	1196
Protein (g)	5.3	6.6
Glycaemic carbohydrate (g)	26	32
Of which total sugar (g)	6.9	8.6
Total fat (g)	11	13.8
Of which saturated fat (g)	1	1.2
Dietary fibre (g)	2.7	3.4
Total sodium (mg)	483	604
*Calculation based on the analytical values of individual ingredients
Nutritional Analysis provided by Vanessa Clark Dietician.
Correct as of 2021/03/15

Sonja C.

Love this for lunch!!

Dean T.

I really enjoyed the freshness.

Fiona R.

Such a wonderful accompliment to a meal.

Jade M.

An absolutely delicious side!

Elsa Johanna H.

It was really tasty. I was worried about the idea of freezing a salad but pleasantly surprised

Lizelle P.

I really enjoyed this salad! It had amazing flavour. Since the packaging says "Serves 2" I decided to half the salad and add a half chicken breast with it. I will be enjoying this meal for lunch tomorrow again. Such a win :-)

Chantelle S.

Oh My soul - I was loving it and then these little jewels of sweetness popped into my mouth, which just added a whoel new level of delicious. I was so surprised to see that it was currants / raisins which I don't ordinarily enjoy. It was delicious and highly recommended, with no change to the taste after freezing!

Back to Vegetarian