A delightful vegan main. This aromatic deep dish pie, with roasted potato, carrots, chickpeas & peppers in a fragrant Harissa spiced sauce with almonds and coriander.
Serves 1
(350g)
Regular price
R 78.00
Heating Instructions+
*NOT SUITABLE FOR MICROWAVE*
AIR FRYER: From frozen. Remove sleeve & lid. Bake at 180°C for 25-35 mins.
OVEN: From frozen. Preheat to 180°C. Remove sleeve & lid. Bake for 35-45 mins.
IF THAWED: Reduce cooking time accordingly. *Ensure food is heated through before serving*
Made in a factory that uses cow's milk, nuts, tree nuts, egg, soya & shellfish
Typical Nutritional Information+
Per 100g
Per serving (350g)
Energy (kJ)
607
2125
Protein (g)
3.7
12.8
Glycaemic carbohydrate (g)
15
54
Of which total sugar (g)
4.1
14.3
Total fat (g)
7
24.5
Of which saturated fat (g)
2.4
8.3
Dietary fibre (g)
2.9
10.3
Total sodium (mg)
232
814
*Calculation based on the analytical values of individual ingredients
Nutritional Analysis provided by Vanessa Clark Dietician.
Correct as of 2020/03/02
Deborah L.
I really enjoy this !
Stephanie K.
I love that it's slightly spicy and very aromatic and warming on a winters night with a glass of red wine. Just typing this makes me want to go get one out of the freezer.
Dean T.
The pastry is good.
Susan S.
I enjoy this dish, but prefer the bacon, chicken and leek pie, which is my absolute favourite!
Wim L.
Delicious, healthy comfort food with a twist.
Susan S.
Delicious! Would be even more tasty with a bit of chicken in it!
