Mashed Butternut
Sweet roasted butternut, mashed to perfection. A side the whole family will love.
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- Regular price R 32.00
AIR FRYER: Heat from frozen. Remove sleeve & keep lid on, cook at 180'C for 20-30 mins.
MICROWAVE: Heat from frozen, remove sleeve & loosen lid, microwave on high for 5-6 mins, stir halfway & remove the lid for remaining time.
Heat to piping hot. Allow to stand for 1 min before serving.
Butternut (99.03%), Sunflower oil, Salt, Black pepper
Per 100g Per single serving (125g) Energy (kJ) 336 420 Protein (g) 2.2 2.7 Glycaemic carbohydrate (g) 15 19 Of which total sugar (g) 8.4 10.5 Total fat (g) 0.8 0.9 Of which saturated fat (g) 0.2 0.3 Dietary fibre (g) 2.3 2.9 Total sodium (mg) 115 144 *Calculation based on the analytical values of individual ingredients Common allergens: None. (made in a factory which includes cow's milk, egg, soy, peanuts, tree nuts, wheat and gluten) Nutritional Analysis provided by Vanessa Clark Dietician. Correct as of 2021/03/11