A fragrant curry with a mild bite combining mixed veggies including butternut, sweet potato, carrots and brinjal, with coconut milk & enhanced with smoky paprika & fresh coriander.
300g
Serves 1
Regular price
R 76.00
Heating Instructions+
AIR FRYER: From frozen. Remove sleeve, keep lid on. Bake at 180°C for 20-30 mins.
OVEN: From frozen. Preheat to 180°C. Remove sleeve, keep lid on. Bake for 25-35 mins, stir halfway.
MICROWAVE: From frozen. Remove sleeve, keep lid on. Heat for 7-9 mins, stir halfway.
IF THAWED: Reduce cooking time accordingly. *Ensure food is heated through before serving*
Made in a factory that uses cow's milk, wheat, gluten, tree nuts, egg, soya & shellfish
Typical Nutritional Information+
Per 100g
Per single serving (300g)
Energy (kJ)
467
1401
Protein (g)
3.3
9.9
Glycaemic carbohydrate (g)
13
40
Of which total sugar (g)
5.2
15.6
Total fat (g)
4.5
13.5
Of which saturated fat (g)
2.1
6.3
Dietary fibre (g)
2.5
7.4
Total sodium (mg)
247
742
*Calculation based on the analytical values of individual ingredients
Nutritional Analysis provided by Vanessa Clark Dietician
Correct as of 2021/02/25
Stephanie K.
I think this is my favourite from the vegan dishes. Such a delicious spice combination.
Dean T.
I liked it.
Calista P.
Really flavourful! Tasted both delicious and nutritious.
Bradley C.
very good, as a vegetarian dish i was well pleased and surprised.
the right amount of crunch and flavour.
Lisa H.
This is yummy!! Highly recommended
Dipika B.
Great meal... Just had to maKe it spicier to taste like a korma dish
Beverley R.
I enjoyed this dish very much
Jessica W.
So far I am really enjoying We Are Food for the most part! The Tuscan bean bowl was delicious and the Paneer Butter Masala was amazing :) The veggie and lentil satay was a bit disappointing because the picture had noodles and mine did not have any noodles. Excited to try more options!
Susan S.
I enjoyed it, but prefer those dishes I have flagged as my favorites.
karen l.
Absolutely delicious. Very hearty and warming. Thank you
Simon M.
I am really enjoying the vegetarian/vegan meals that I have tried so far.
I have been wanting to eat more vegetarian/vegan style foods since watching many health documentaries on Netflix, however, I keep on failing as the supermarkets don't have many options available, and I simply don't have the time to cook at home.
So I am really happy that I found WeAreFood because their food is EXCELLENT and being able to order online and get the food delivered to my door within a few days in really convenient for me.
I now have a fighting chance of reaching my healthy eating goals.
Thank you WeAreFood - keep up the good work.
Zoë K.
Yum!!! Loved this dish so much! Spiced to perfection and went so well with couscous!
Nicola C.
Delicious!
Jacques J.
Will buy more
Ilze d.
One of the best curries I have ever eaten! Absolutely delicious!
