Chickpea & Roasted Veg Korma

A fragrant curry with a mild bite made with coconut milk & enhanced with smoky paprika & fresh coriander.

Dairy Free Gluten Free Vegan Vegetarian

Serves 1

(300g)

Regular price R 62.00

Heating Instructions+

AIR FRYER: Heat from frozen. Remove sleeve & keep lid on, cook at 180'C for 20-30 mins.

MICROWAVE: Remove sleeve & allow to defrost, loosen corners, keep lid on & microwave for 3-4 mins, stir halfway.

OVEN: Heat from frozen. Preheat to 170'C, remove sleeve & loosen corners, keep lid on & cook for 25-30 mins, stir halfway.

Heat to piping hot.

Ingredients+

Vegetable mix (53.7%) Korma sauce (46.3%). Tinned tomatoes (Tomato, Tomato juice, Citric acid), butternut, sweet potato, onions, coconut milk, water, carrots, chickpeas (7.5%) brinjal, sunflower oil, coriander, salt, garlic, ginger, peanut butter ( cane sugar, stabilizer (E472, salt [ peanuts]) , paprika, apricot jam (sugar, pectin citric acid, colouring, flavouring, fruit puree (apple and/r pear and/or pear and/or apricot), water), Lemon juice , Turmeric , Cumin seeds , Garam masala , Corn flour, Chili Flakes , Fenugreek

Typical Nutritional Information+

	Per 100g	Per single serving (300g)
Energy (kJ)	467	1401
Protein (g)	3.3	9.9
Glycaemic carbohydrate (g)	13	40
Of which total sugar (g)	5.2	15.6
Total fat (g)	4.5	13.5
Of which saturated fat (g)	2.1	6.3
Dietary fibre (g)	2.5	7.4
Total sodium (mg)	247	742
*Calculation based on the analytical values of individual ingredients
Common allergens: Peanuts
Nutritional Analysis provided by Vanessa Clark Dietician
Correct as of 2021/02/25

Calista P.

Really flavourful! Tasted both delicious and nutritious.

Bradley C.

very good, as a vegetarian dish i was well pleased and surprised. the right amount of crunch and flavour.

Lisa H.

This is yummy!! Highly recommended

Dipika B.

Great meal... Just had to maKe it spicier to taste like a korma dish

Beverley R.

I enjoyed this dish very much

Jessica W.

So far I am really enjoying We Are Food for the most part! The Tuscan bean bowl was delicious and the Paneer Butter Masala was amazing :) The veggie and lentil satay was a bit disappointing because the picture had noodles and mine did not have any noodles. Excited to try more options!

Susan S.

I enjoyed it, but prefer those dishes I have flagged as my favorites.

karen l.

Absolutely delicious. Very hearty and warming. Thank you

Simon M.

I am really enjoying the vegetarian/vegan meals that I have tried so far. I have been wanting to eat more vegetarian/vegan style foods since watching many health documentaries on Netflix, however, I keep on failing as the supermarkets don't have many options available, and I simply don't have the time to cook at home. So I am really happy that I found WeAreFood because their food is EXCELLENT and being able to order online and get the food delivered to my door within a few days in really convenient for me. I now have a fighting chance of reaching my healthy eating goals. Thank you WeAreFood - keep up the good work.

Zoë K.

Yum!!! Loved this dish so much! Spiced to perfection and went so well with couscous!

Nicola C.

Delicious!

Jacques J.

Will buy more

Ilze d.

One of the best curries I have ever eaten! Absolutely delicious!

Jana v.

It's a flavoursome and very tasty dish.

coral c.

Nice mild curry

Caroline C.

This was absolutely delicious x yum!

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