Chicken Parmigiana
Crumbed chicken fillets, layered with a home-made Italian tomato sauce, topped with a cheesy béchamel sauce & grated cheddar.
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- Regular price R 95.00
*NOT SUITABLE FOR MICROWAVE*
AIR FRYER: From frozen. Remove sleeve & lid. Bake at 180°C for 20-30 mins.
OVEN: From frozen. Preheat to 180°C. Remove sleeve & lid. Bake for 25-40 mins.
IF THAWED: Reduce cooking time accordingly. *Ensure food is heated through before serving*
Crumbed Chicken (48.6%), Tomato Sauce (34.3%), Cheese Sauce (14.3%), Cheese Topping (2.9%) Chicken, Tomato (Tomato, Tomato Juice, Citric Acid), Milk, Water, Panko Crumb (Wheat Flour, Corn Starch, Yeast, Salt , Flour Improver), Onion, Wheat Flour, Mozzarella Cheese (Milk, Salt, Calcium Chloride, Non-Animal Rennet, Selected Cultures), Sunflower Oil, Cheddar Cheese (Milk, Salt, Calcium Chloride, Preservatives (Sodium Nitrate, Natamycin), Colourant, Cheese Culture, Non-Animal Rennet, Anti Caking Agent), Salt, Basil, Parmesan (Cow's Milk, Salt, Cheese Culture, Non-Animal Rennet, Microbial Lipase, Calcium Chloride), Tomato Paste (Tomato, Water), Balsamic Vinegar (Wine Vinegar, Grape Must, Colourant, Preservative (Sulphur Dioxide)), Corn Flour, Garlic, Thyme, Rosemary, Chicken Stock (Salt, Corn Starch, Flavouring, Dehydrated Vegetables (Onion, Carrot, Leek, Celery, Garlic), Sugar, Dextrose, Potassium Chloride, Yeast Extract, Canola Oil, Herbs, Spices (Radurised), Citric Acid), Salt, Garlic, White Vinegar, Thyme, Brown Sugar, Bay Leaf, Black Pepper, Oregano, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Sodium Bisulfite), Paprika, Black Pepper
Allergens: Cow's Milk, Wheat, Gluten.
Made in a factory that uses nuts, tree nuts, egg, soya & shellfish
Per 100g Per serving (350g) Energy (Kj) 599 2096 Protein (g) 13.1 46 Glycaemic carbohydrate (g) 11 38 Of which total sugar (g) 3.1 10.8 Total fat (g) 4.9 17.2 Of which saturated fat (g) 2.1 7.3 Dietary fibre (g) 0.6 2.2 Total sodium (mg) 355 1242 *Calculation based on the analytical values of individual ingredients Nutritional Analysis provided by Vanessa Clarke Dietitian Correct as of 2022/10/26