Chicken Parmigiana 1kg

*Please note: New Packaging, New Size, Better Price, Same Delish Meal inside!

Crumbed chicken strips on a home-made Italian tomato sauce, topped with cheesy béchamel sauce, grated mozzarella, parmesan and basil.
Serve on top of creamy mashed potatoes, pasta or rice.

Heat from frozen in the Airfryer or Oven.

Also available in a 320g portion here

Regular price R 289.00

Heating Instructions+

*NOT SUITABLE FOR MICROWAVE*
AIR FRYER: From frozen. Remove box & lid. Bake at 180°C for 30-40 mins.
OVEN: From frozen. Preheat to 180°C. Remove box & lid. Bake for 35-45 mins.
IF THAWED: Reduce cooking time accordingly. *Ensure food is heated through before serving*

Ingredients+

Tomato Sauce (48%): Peeled Tomatoes (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Water, Onion, Vegetable Oil (Sunflower Seed), Tomato Paste (Tomato, Water, Acidity Regulator (Citric Acid)), Balsamic Vinegar (Wine Vinegar, Grape Must, Preservative (Sulphur Dioxide)), Modified Starch, Salt, Garlic, Chicken Stock (Salt, Corn Starch, Flavouring, Dehydrated Vegetables (Onion, Carrot, Celery, Garlic), Sugar, Dextrose, Potassium Chloride, Yeast Extract, Canola Oil (Canola Seed), Antioxidant (Vitamin E), Irradiated Spices, Acidity Regulator (Citric Acid)), Thyme, Rosemary, Black Pepper. Crumbed Chicken Strips (30%): Chicken Breast, Vegetable Oil (Sunflower Seed), Panko Crumbs (Wheat Flour (Gluten), Vegetable Fat (Palm Oil), Yeast Extract, Salt, Sugar, Antioxidant (Ascorbic Acid)), Milk, Wheat Flour (Gluten), Basil, Salt. Cheese Sauce (18%): Milk, Butter (Milk (Cream), Salt), Cheddar Cheese (Milk, Salt, Preservative (Sodium Nitrate), Firming Agent (Calcium Chloride), Food Colourant (Annatto), Microbial Rennet (Plant Based), Cheese Cultures), Wheat Flour (Gluten), Modified Starch, Salt, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Antioxidant (Sodium Bisulphite)), Paprika (Irradiated). Cheese & Basil Topping (4%): Mozzarella Cheese (Milk, Salt, Firming Agent (Calcium Chloride), Microbial Rennet (Plant Based), Cheese Cultures), Parmesan (Pasteurised Skim Milk, Salt, Cheese Cultures, Microbial Rennet (Plant Based), Firming Agent (Calcium Chloride), Anticaking Agent (E460)), Basil.

Allergens: Cow's Milk, Wheat, Gluten.

Made in a factory that uses nuts, tree nuts, egg, soya & shellfish

Typical Nutritional Information+

Typical Nutritional Information
	Per 100g	Per serving 320g
Energy (Kj)	599	1917
Protein (g)	11	35
Glycaemic carbohydrate (g)	3.1	10
Of which total sugar (g)	4.9	16
Total fat (g)	2.1	7
Of which saturated fat (g)	0.6	1.9
Dietary fibre (g)	0.62	2.0
Total sodium (mg)	557	1782
*Calculation based on the analytical values of individual ingredients
Common allergens: Wheat, Gluten, Cows Milk
Nutritional Analysis provided by Vanessa Clarke Dietitian
Correct as of 2022-10

Lynn P.

Full of flavour, decent size portion, and tastes homemade, not processed like ready meals from the big branded stores.

Merry D.

A firm favourite with the extended family!

Simone D.

Lovely flavours and generous proportions. Loved by all.

Sonja C.

My son that now loves in the USA always tells me how he misses this dish

Cheney S.

It was the best meal we had. The kids and I mapped the whole thing at dinner. No leftovers for lunch. Was so good

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