Melanzane Bake
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- Regular price R 91.00
AIR FRYER: From frozen. Remove sleeve & lid. Bake at 180°C for 20-30 mins.
OVEN: From frozen. Preheat to 180°C. Remove sleeve & lid. Bake for 30-40 mins.
MICROWAVE: From frozen. Remove sleeve & lid. Heat for 7-9 mins. Stand for 5 mins before serving.
IF THAWED: Reduce cooking time accordingly. *Ensure food is heated through before serving*
Tomato Sauce (60%), Roasted Brinjal (20%), Mozzarella & Parmesan Mix (20%). Brinjal, Tomato (Tomato, Tomato Juice, Citric Acid), Mozzarella Cheese (Milk, Salt, Calcium Chloride, Non-Animal Rennet, Selected Cultures), Water, Onions, Carrots, Sunflower Oil, Parmesan (Cow's Milk, Salt, Cheese Culture, Non-Animal Rennet, Microbial Lipase, Calcium Chloride), Basil, Salt, Corn Flour, Garlic, Origanum, Black Pepper.
Allergens: Cow's Milk.
Made in a factory that uses wheat, gluten. nuts, tree nuts, egg, soya & shellfish
Per 100g | Per single serving (300g) | |
Energy (kJ) | 510 | 1530 |
Protein (g) | 6.0 | 18.1 |
Glycaemic carbohydrate (g) | 8.0 | 23.0 |
Of which total sugar (g) | 3.8 | 11.4 |
Total fat (g) | 7.1 | 21.2 |
Of which saturated fat (g) | 3.0 | 9.6 |
Of which cholesterol (mg) | 16.2 | 48.6 |
Dietary fibre (g) | 2.2 | 6.6 |
Total sodium (mg) | 272 | 816 |
*Calculation based on the analytical values of individual ingredients | ||
Nutritional Analysis provided by Vanessa Clark Dietician. | ||
Correct as of 2020/09/22 |