Country Chicken Bake

Roasted chicken pieces, shredded & combined with spinach and slow-cooked Italian tomato sauce topped with oven-roasted, mashed butternut & our famous cauliflower cream sauce & a Cheddar-thyme sprinkling.

Serves 1

(320g)

Regular price R 89.00

Heating Instructions+

*NOT SUITABLE FOR MICROWAVE*

AIR FRYER: From frozen. Remove sleeve & lid. Bake at 180°C for 20-30 mins.

OVEN: From frozen. Preheat to 180°C. Remove sleeve & lid. Bake for 30-40 mins.

IF THAWED: Reduce cooking time accordingly. *Ensure food is heated through before serving*

Ingredients+

Chicken, Spinach & Tomato Mix (56.3%), Chicken (39.1%), Mashed Butternut (28.1%), Cauliflower Sauce (12.5%), Cheese Mix (3.1%) Butternut, Tomato (Tomato, Tomato Juice, Citric Acid), Cream, Cauliflower , Onions, Cheddar Cheese (Milk, Salt, Calcium Chloride, Preservatives (Sodium Nitrate, Natamycin), Colourant, Cheese Culture, Non-animal rennet, Anti Caking agent), Carrots, Spinach,Lemon Marinade (Sunflower Oil, Lemon juice, Garlic, Origanum, Salt), Salt, Sunflower Oil, Thyme, Corn Flour, Garlic ,Origanum, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Sodium Bisulfite), Black Pepper, White Pepper

Allergens: Cow's Milk.

Made in a factory that uses wheat, gluten, nuts, tree nuts, egg, soya & shellfish

Typical Nutritional Information+

	Per 100g	Per single serving (320g)
Energy (kJ)	489	1565
Protein (g)	11.8	37.8
Glycaemic carbohydrate (g)	7	23
Of which total sugar (g)	4.3	13.8
Total fat (g)	4.2	13.6
Of which saturated fat (g)	2	6.4
Dietary fibre (g)	1.2	4
Total sodium (mg)	259	830
*Calculation based on the analytical values of individual ingredients
Nutritional Analysis provided by Vanessa Clark Dietician
Correct as of 2021-03-08

Stephanie M.

Nice flavour. Creamy consistency.Smallish portion. The recipe may have changed but not necessarily in a bad way. It would be nice if it came with a side of starch perhaps.

Lungelo M.

Incredible

Azanthia O.

I’m very happy with the taste of this meal, was delicious

Seena Y.

Should have had a better balance of spinach & butternut! But a good meal

Bradley C.

Soft and juicy. very delicious

Kate F.

Amazing! So tasty

Angi F.

Really tasty

Lara L.

A little rich for me.

Sarita B.

Sooo delicious!

Tarryn H.

I loved it, but I felt it needed longer in the oven to warm through completely. But other than that the taste was fantastic.

Uleesha M.

This was beyond amazing! It was so great and tasty and knowing that it was so healthy, made it all the better!!!!

Sam E.

Loved this one with layers of chicken and veggies. Loving your meals!

Terry B.

The taste was OK but I was not happy with the texture. I DO NOT LIKE MY MEAT shredded or pulled as in pulled pork or pulled beef. Sorry I am fussy when it comes to my food I prefer my food un-mashed.

Leandri P.

There was a lot of pumpkin in it but nothing else. It was nice,just the pumpkin over powered everything.

Janet H.

This had interesting flavours and was very easy to eat - especially for my 89 year old Mom! She enjoyed it a lot!

Mark D.

Very nice tasty meal

Brenda D.

More of the same sauces used in other dishes and more sauce than chicken Had very little chicken in

Tracy R.

Very, very tasty will definitely order it again.

coral c.

Would prefer without chicken, but very nice

Sharon Y.

Tasty

Jamie-lee v.

Was really delicious!!!

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