Cape Malay Beef Bobotie 320g
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- Regular price R 85.00
AIR FRYER: From frozen. Remove sleeve & lid. Bake at 180°C for 25-35 mins.
OVEN: From frozen. Preheat to 180°C. Remove sleeve & lid. Bake for 35-45 mins.
MICROWAVE: From frozen. Remove sleeve & lid. Heat for 7-9 mins. Stand for 5 mins before serving.
IF THAWED: Reduce cooking time accordingly. *Ensure food is heated through before serving*
BOBOTIE MINCE (63%): Beef Mince (33%), Onions, Breadcrumbs (Wheat Flour, Yeast, Vegetable Oil (Sunflower Seed)), Raisins (Seedless Raisins, Vegetable Oil (Sunflower Seed), Apricot Jam (Glucose, Apricot Pulp, Cane Sugar, Pectin (E440), Acidity Regulator (E330), Anti Foaming Agent (E900)), Chutney (Cane Sugar, Water, Vinegar, Dried Fruit (Peaches, Apricots (Contains Sulphur Dioxide), Chemically Modified Maize Starch, Salt (Non Iodated), Colourant (E150), Spices), Garlic, Beef Fat, Brown Grape Vinegar (Grape Vinegar, Caramel Colour, Preservative (Sulphur Dioxide), Worcester Sauce (Water, Vinegar, Molasses, Sugar, Salt, Spice Oils and Extracts, Starch (Maize), Colourant, Preservative (Sodium Benzoate), Sodium Saccharine (Non-Nutritive Sweetener), Curry Powder (Spices (Coriander, Turmeric, Methee, Cumin), Wheat Bran, Chillies)), Beef Stock Powder (Salt, Corn Starch, Flavouring, Dehydrated Vegetables (Onion, Carrot, Sun Dried Tomato, Garlic), Sugar, Potassium Chloride, Caramel Colour, Yeast Extract, Herbs, Canola Oil, Spices, Flavouring, Acidity Regulator), Salt, Cinnamon, Turmeric, Ginger, Black Pepper.
SAVOURY CUSTARD (37%): Milk, Egg, Turmeric
Allergens: Cow's Milk, Wheat, Gluten, Egg.
Made in a factory that uses nuts, tree nuts, soya & shellfish.
Typical Nutritional Information Per 100g Per serving (320g) Energy (kJ) 683 2186 Protein (g) 8.0 25.7 Glycaemic carbohydrate (g) 11.0 36.0 Of which total sugar (g) 2.9 9.2 Total fat (g) 9.1 29.2 Of which saturated fat (g) 4.2 13.6 Dietary fibre (g) 1.8 5.7 Total sodium (mg) 397 1270 *Calculation based on the analytical values of individual ingredients Common allergens: Cow's Milk Nutritional Analysis provided by Vanessa Clarke Dietitian Correct as of 2023/09