Thai Fish Cakes
Two individually made tuna fish cakes with a hint of coriander, chilli, lemon and spices.
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- Regular price R 75.00
*NOT SUITABLE FOR MICROWAVE*
AIR FRYER: From frozen. Remove all packaging. Bake at 180°C for 15-20 mins. Flip halfway.
OVEN: From frozen. Preheat to 180°C. Remove all packaging. Bake for 20-30 mins. Flip halfway.
IF THAWED: Reduce cooking time accordingly. *Ensure food is heated through before serving*
Potatoes, Tinned Tuna (13.7.%), Onions, Eggs, Panko Breadcrumbs (Wheat Flour, Corn Starch, Yeast, Salt, Flour Improver), Wheat Flour, Red Curry Paste (Red Chilli, Lemongrass, Garlic, Onion, Salt, Lime Peel, Ginger, Spices (Coriander, Cumin)), Coriander, Lemon Juice, Sunflower Oil, Salt, Lemon Zest
Allergens: Fish, Egg, Wheat, Gluten.
Made in a factory that uses cow's milk, nuts, tree nuts, soya & shellfish
Typical Nutritional Information Per 100g Per single serving/fish cake (90g) Energy (kJ) 620 558 Protein (g) 7 6 Glycaemic carbohydrate (g) 23 21 Of which total sugar (g) 2 1 Total fat (g) 2 2 Of which saturated fat (g) 1 0 Dietary fibre (g) 3 2 Total sodium (mg) 545 490 *Calculation based on the analytical values of individual ingredients Common allergens: Fish, Egg, Wheat, Gluten. Nutritional Analysis provided by Vanessa Clarke Dietician Correct as of 2024/09/10