Spanakopita Pie
A creamy spinach, feta & parmesan filling, encased in our home-made cheese pastry, topped with flaky?phyllo pastry & sesame seeds.
Serve as a vegetarian main for lunch or as a side to the main event.
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- Regular price R 270.00
OVEN: Keep in the box and allow to defrost in foil in the fridge overnight. Cook at 160'C for 40-50 minutes, until pastry is golden and flakey.
If phyllo begins to brown cover with a little foil.
Spinach mix (58.1%), Cheese Pastry (32.9%) Phyllo pastry (6.2%), Sesame seeds (0.39%) Spinach, Danish feta [ contains Water, Vegetable Oil (Palm), Skimmed Milk Powder (Milk), Milk Protein (MIlk), E575, Salt, Lecithin (Soya) Rennet (microbial, Milk)], Cake wheat flour (Wheat, Gluten), Eggs (Egg), Onions , Butter [ contains Cream (Milk), salt, preservatives],Cheddar cheese (Milk)], phyllo pastry [White Bread Wheat Flour (Cake Wheat Flour (Gluten), Vitamins and minerals, Water, Olive Oil, Brown Sugar, Wheat Gluten ( Wheat, gluten), Salt, Flour (Wheat, gluten) Improver (Wheat , Soya) ,Enzymes, Preservative]. Parmesan cheese (Milk), Garlic, Sunflower oil , Salt , Chilli powder, Black pepper, Sesame seeds
Per 100g Per single serving (150g) Energy (kJ) 1136 1830 Protein (g) 9.3 15 Glycaemic carbohydrate (g) 17 27 Of which total sugar (g) 1.1 1.7 Total fat (g) 18.3 29.5 Of which saturated fat (g) 10.8 17.4 Dietary fibre (g) 1.8 2.3 Total sodium (mg) 511 829 *Calculation based on the analytical values of individual ingredients Common allergens: Milk, Wheat (Gluten), Soya (may contain eggs, tree nuts, peanuts) Nutritional Analysis provided by Vanessa Clark Dietician Correct as of 2020/11/11