Paneer Butter Masala

A rich & delicious North Indian Curry of soft Paneer cheese in a mild & delectable sauce of mixed spices, tomato & cream, with added steamed cauliflower florets.

Just add rice for a fulfilling vegetarian meal, or use as part of your next Indian buffet dinner party!

Gluten Free Low Carb Vegetarian

Serves 1

(270g)

Regular price R 69.00

Heating Instructions+

MICROWAVE: Allow to defrost, loosen corners, keep lid on and microwave for 3-4 mins, stirring halfway.
OVEN: Heat from frozen. Preheat to 170'C, loosen corners, keep lid on and cook for 25-30 mins, stirring halfway.

Ingredients+

Paneer butter masala sauce (54%), Paneer cheese (29%), Cauliflower (14%), Roasted red onion (3%). Paneer cheese (Contains: Cow's milk, Citric Acid), Tomatoes (contains: Tomato, Tomato juice, Citric acid), Modified cooking cream (contains: Buttermilk (Cow's milk), Cauliflower, Onions, Water, Red onions, Sunflower oil, Spinach, Honey, Corn flour, Salt, Garlic, Tomato paste (contains: Tomato, Water, Citric acid), Ginger, Garam masala, Cardomom, Lemon juice, Fenugreek, Curry leaves, Bay leaves, White pepper.

Nutritional Information+

	Per 100g	Per single serving (280g)
Energy (kJ)	986	2760
Protein (g)	10	29.3
Glycaemic carbohydrate (g)	7	20.4
Of which total sugar (g)	4	10.5
Total fat (g)	18	51.1
Of which saturated fat (g)	13	35.9
Of which cholesterol (mg)	27	74.2
Dietary fibre (g)	1	3.9
Total sodium (mg)	402	1125
*Calculation based on the analytical values of individual ingredients
Common allergens: Cow's milk.
Nutritional Analysis provided by CHOW.
Correct as of 08 November 2019

Simon M.

Really enjoyed this meal, its delicious! I regularly order this dish.

Anna K.

Tarantino movie and curry night! We polished off two portions of the paneer dish with fresh roti, wild rice and chutney. Surprise win was the cauliflower which was delicious and still firm. The ‘after’ photo says it all!

Tercia M.

This was a new taste sensation for me. Curiosity killed the cat but I had the last say/bite. Pleasant and mild fusion of tastes. Spot on. Served with green salad and brand new white linen napkins.

Karin O.

We love the quality of the food.

Jessica W.

This was yummy!

Tiffany G.

This is one of the best meals I've ordered and will definitely reorder it. Loved the taste and texture. It's mild but flavourful and the crunchy cauliflour was a perfect fit. Thank you.

Elize C.

Im an anaesthetic reg and time right now is a commodity Its absolutely wonderful having we are food stashed in the freezer Microwave meals are great on call dinners Favourite is the veg lasagne, mushroom lasagne and paneer masala 100% would recommend

Lauren W.

The taste is pleasant but I would prefer a bit more spice in it. Maybe you could have a hot option for those that like more spice and extra flavour.

Guilene C.

First time eating Paneer. I did enjoy it. The sauce was very tasty.

Bridget H.

Flavor was amazing - not a fan of tofu

Jacques J.

Awesome

Christine W.

Delicious

Tania P.

Full of flavour and lots of Paneer. I'll definitely buy again!

coral c.

delicious, paneer is my new find

Helen D.

Amazingly good flavours!