Low Carb Cottage Pie
A carb-free version of the family favourite using home-style beef bolognaise, slow cooked with carrots, celery, onion & Italian tomatoes topped with creamy cauliflower mash and a sprinkling of grated cheddar & thyme.
- Regular price R 83.00
MICROWAVE: Allow to defrost, remove the lid and microwave on high for 3-5 mins. OVEN: Heat from frozen. Preheat to 170'C, remove lid and cook for 30-35 mins.
Bolognaise mince (54%), cauliflower mash (43%). Cauliflower, Beef mince, Water, Tomatoes (contains: Tomato, Tomato juice, Citric acid), Onions, Carrots, Celery, Tomato puree (contains: Tomato, Water, Citric acid), Cheddar cheese (contains: Cow’s milk, Salt, Preservative (potassium/sodium nitrate), Modified cooking cream (contains: Buttermilk (Cow's milk), Water, Vegetable oil (Sunflower), Cream (Cow's milk), Modified starch, Emulsifier, Stabilizer, Acidity regulator, Colour), Sunflower oil, Salt, Butter (contains: Cow's milk, Salt), Thyme, Beef Stock powder (contains: Sea salt, Maize maltodextrin, Sugar, Yeast extract, Natural vegetable flavours, Dehydrated vegetables (Onion, Garlic and Celey), Canola oil, Caramelised sugar syrup, Olive oil), Garlic, Origanum, White pepper, Black pepper, Bay leaves.
Per 100g Per single serving (350g) Energy (kJ) 544 1903 Protein (g) 9.9 34.7 Glycaemic carbohydrate (g) 5.3 18.6 Of which total sugar (g) 3.8 13.3 Total fat (g) 6.9 24.0 Of which saturated fat (g) 2.8 9.8 Of which cholesterol (mg) 30.5 106.6 Dietary fibre (g) 1.8 6.2 Total sodium (mg) 339 1185 *Calculation based on the analytical values of individual ingredients Common allergens: Cow's Milk. Nutritional Analysis provided by CHOW. Correct as of 2019/11/01