Lemon & Rosemary Deboned Chicken
- Regular price R 280.00
*NOT SUITABLE FOR MICROWAVE* AIR FRYER: Heat from frozen. Remove all packaging and place only chicken & marinade in basket. Cook at 160'C for 100-120 mins. OVEN: Heat from frozen. Preheat oven to 180'C, remove plastic packaging, leave in foil & cook for 135-150 mins. Heat to piping hot. Rest for 10 mins before serving.
Free range Chicken (80.2%), Cous cous stuffing (16.7%). Lemon marinade (13.4%), lemon (0.4%) Whole free range deboned chicken, water, sunflower oil, lemon juice (5.9%), Onions, Cous cous [wheat, gluten], Butter ( cream (milk, salt, preservatives )), Israeli cous cous [wheat, gluten], edamame [Soya], sunflower seeds , sultanas, cow peas, garlic, origanum, lemon (0.4%) rosemary (0.35%), salt, paprika, chilli flakes
Per 100g Per single serving (187g) Energy (kJ) 1112 2097 Protein (g) 16.6 31 Glycaemic carbohydrate (g) 5 9 Of which total sugar (g) 1.4 2.6 Total fat (g) 20.3 37.9 Of which saturated fat (g) 5.3 9.9 Dietary fibre (g) 0.9 1.6 Total sodium (mg) 227 424 *Calculation based on the analytical values of individual ingredients Common allergens: Made in a kitchen which uses cow's milk, egg, soy, peanuts, tree nuts, gluten & wheat. Nutritional Analysis provided by Vanessa Clark Dietician. Correct as of 2020/12/02