Lemon & Rosemary Deboned Chicken
- Regular price R 250.00
*NOT SUITABLE FOR MICROWAVE* OVEN: Heat from frozen. Preheat oven to 180'C, remove plastic packaging, leave in foil and cook for 120 - 150 mins. Rest for 20 mins before serving.
whole free-range chicken (deboned), lemon juice, sunflower oil, cous cous (wheat, gluten), butter (cow's milk), onion, garlic, israeli cous cous (wheat, gluten), edamame, sultanas, sunflower seeds, cow peas, origanum, salt, rosemary, paprika, chilli
Nutritional Analysis provided by Vanessa Clark Dieitician. Correct as of 2020/12/02
Per 100g Per single serving (187g) Energy (kJ) 1112 2097 Protein (g) 16.6 31 Glycaemic carbohydrate (g) 5 9 Of which total sugar (g) 1.4 2.6 Total fat (g) 20.3 37.9 Of which saturated fat (g) 5.3 9.9 Dietary fibre (g) 0.9 1.6 Total sodium (mg) 227 424 *Calculation based on the analytical values of individual ingredients Common allergens: Made in a kitchen which uses cow's milk, egg, soy, peanuts, tree nuts, gluten & wheat.
Nutritional Analysis provided by Vanessa Clark Dieitician.
Correct as of 2020/12/02