Israeli Cous Cous Salad

Home-made basil pesto coats this salad of giant-pearled & mixed cous cous, snappy edamame beans, roasted butternut, yellow peppers & toasted sunflower seeds.

Serve as a side to your favourite roast, or as part of a buffet feast!

A healthy, vegan offering your guests will love.

Vegan Vegetarian

Serves 6-8

(1.12kg)

Regular price R 180.00

Heating Instructions+

ENJOY COLD: Allow to defrost in your fridge for 8 hours. Toss before serving. Once defrosted consume within 3 days.

Ingredients+

Cous cous and pesto mix (99.1%) , Pumpkin seeds (0.89%) Butternut , Pearl cous cous ( wheat,gluten), Yellow peppers, Canola oil blend [ Canola oil (90%) Extra virgin olive oil (10%)], Edamame (Soya), Cous cous (Wheat, gluten) , Sultanas, Basil, Sunflower oil, Salt, Almonds (Tree nuts), Pumpkin seeds , Cow peas , Garlic

Nutritional Information+

	Per 100g	Per single serving (112g)
Energy (kJ)	889	996
Protein (g)	5.1	5.7
Glycaemic carbohydrate (g)	25	28
Of which total sugar (g)	6.7	7.5
Total fat (g)	9.7	10.8
Of which saturated fat (g)	0.9	1
Dietary fibre (g)	2.6	3
Total sodium (mg)	594	666
*Calculation based on the analytical values of individual ingredients
Common allergens: Wheat (Gluten),Tree nuts, Soya (may contain cow's milk, eggs, peanuts)
Nutritional Analysis provided by Vanessa Clark Dietician.
Correct as of 2020/11/11

Maretha H.

Lovely dressed with balsamic vinaigrette and sprinkled with feta cheese.

Tiffany G.

This is my very first meal from We Are Food and it is delicious. I'm literally in the middle of my second helping. So much flavour and a variety of ingredients. I'm hooked. YUM.

Chanel P.

This would be great when hosting people, love it.

JOlene v.

This dish was loved by all! Even our non vegans were raving about it.

Nicola C.

Absolutely delicious! Never disappointed with the We Are Food meals! Been recommending to lots of family & friends.

lucy h.

Loved this, great for entertaining

Di C.

I forgot to take it out the night before and only remembered in the morning. I left it out at room temp and it defrosted perfectly in about two hours. It was delicious.