Boerewors Bredie

A traditional Cape Malay stew combining free-range beef boerewors from the KZN Midlands, in a spiced tomato stew with roasted potato and seasonal veg.
The perfect meal in one, or a generous dish when served with rice or mash.
Inspired by the flavours of home.

Dairy Free

Serves 1

(280g)

Regular price R 65.00

Heating Instructions+

Ingredients+

Nutritional Information+

	Per 100g	Per single serving (280g)
Energy (kJ)	403	1143
Protein (g)	7.2	20.1
Glycaemic carbohydrate (g)	6	17
Of which total sugar (g)	2.5	6.9
Total fat (g)	4.7	13.1
Of which saturated fat (g)	1.9	5.3
Of which cholesterol (mg)	tbc	tbc
Dietary fibre (g)	146	160.5
Total sodium (mg)	262	734
*Calculation based on the analytical values of individual ingredients
Common allergens: Wheat, Gluten. (May contain cow's milk, egg, soy, peanuts, tree nuts)
Nutritional Analysis provided by Vanessa Clark Dietician
Correct as of 2020/11/03