Bambara Groundnut Chicken

The Bambara Groundnut is a staple of east and southern Africa, where it is used in a similar fashion to other popular beans. With its nutty aroma and taste it brings a delicious flavour to spiced dishes, but do not be fooled! This ingredient is in fact a bean, not a nut, so no allergens apply!

 An East African dish combines tender, marinated chicken breast & roasted sweet potato in a nutty, aromatic sauce made from coconut milk & soaked bambara groundnuts.

This dish is also Low Carb, Gluten Free & Dairy Free!

The Bambara Groundnut which we've sourced from Local Village Foods, is a staple of east and southern Africa, where it is used in a similar fashion to other popular beans. With its nutty aroma and taste it brings a delicious flavour to spiced dishes, but do not be fooled; this ingredient is in fact a bean, not a nut, so no allergens apply!

Serves 1
(320g)
  • Regular price R 70.00

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