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Massaman Beef Soul Bowl

Serves 1 (300g)R55.00

R55.00 incl. VAT

This delightful meal in one combines a unique, Thai inspired beef meal with healthy, fresh ingredients.  All our Soul Bowls are Gluten and Dairy free too!

Tender, lean beef in a rich & fragnant Massaman coconut curry, layered with broccoli, roasted sweet potato & coriander-basmati rice.

Heating Instructions

MICROWAVE: Heat from frozen. Remove lid and microwave on high for 4-5 mins. If defrosted, heat for 1-2 mins.


Beef, coconut milk, basmati rice, sweet potato, broccoli, onions, tomatoes, massaman paste (shrimp) sugar, cornflour, garlic, ginger, coriander powder, cumin powder, cinnamon, tumeric, cardamom, , oil, fish sauce, tamarind paste, lemongrass, seasoning

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