Coconut Curried Lentils

MICROWAVE: Heat from frozen, loosen lid, microwave on high for 5-6 mins, stirring halfway and remove the lid for remaining time. Allow to stand for 1 minute before eating. OVEN: Preheat oven to 180'C. Heat from frozen, loosen lid, place in oven for 20 min. Allow to stand for 1 minute before eating.

Lentils (25.1%), Onions, water, Coconut yoghurt [coconut milk( coconut extract, water), water, modified starch, vegan yoghurt cultures) (17.9%), Coconut milk (17.2%), Raisins, Apricot jam [(sugar, pectin citric acid, colouring, flavouring, fruit puree (apple and/r pear and/or pear and/or apricot), water], Ginger , Garlic, Corn flour , Sunflower oil , Salt , Cumin seeds, Turmeric

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