Meaty Spag Bol
A slow cooked beef mince with four veggies cooked into the sauce, on a bed of al dente spaghetti.
- Regular price R 42.00
MICROWAVE: Heat from frozen. Remove lid & microwave on high for 3-5 mins, stir & check after 2 mins. If defrosted, heat for 1-2 mins. Allow to stand for 1 minute before eating.
Tomato sauce (44.5%), Spaghetti (43%) Beef Bolognaise (12.5%) Tinned tomatoes [contains: Tomato, Tomato juice, Citric acid] , Spaghetti [contains Durum wheat] (Gluten, Wheat) , Onions , Beef mince, Carrots, Water, Sunflower oil, Celery, Tomato paste [contains: Tomato, Water, Citric acid], Salt, Garlic, Thyme, Corn flour, Beef stock powder [Southern Ocean Sea Salt, Low Sugar Maize Maltodextrin, Natural Vegetable Flavour, Yeast Extract, Natural Colour (Caramel), Cane Sugar, Sunflower Oil, Extra Virgin Olive Oil, Potassium Chloride, Parsley], Origanum, Black pepper, Bay leaves
Per 100g Per single serving (200g) Energy (kJ) 616 1232 Protein (g) 5.6 11.3 Glycaemic carbohydrate (g) 24 48 Of which total sugar (g) 3.6 7.1 Total fat (g) 2.7 5.4 Of which saturated fat (g) 0.6 1.2 Dietary fibre (g) 1.4 2.7 Total sodium (mg) 260 519 *Calculation based on the analytical values of individual ingredients Common allergens: Wheat (Gluten) Nutritional Analysis provided by Vanessa Clark Dieititian. Correct as of 2020/11/11