Ham & Broc Bake
Smoky ham, finely shredded broccoli & brown rice in a Cheddar cheese sauce. The perfect little meal on the go for your little one.
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- Regular price R 42.00
MICROWAVE: Heat from frozen. Remove lid & microwave on high for 3-5 mins, stir & check halfway. If defrosted, heat for 1-2 mins. Allow to stand for 1 minute before eating.
Cheese sauce (52.5%), Ham and Broccoli mix (45%) , Cheddar Cheese (2.5%) Milk [Cows milk], Brown Rice, Butternut, Water, Cheddar Cheese (Pasteurised Full cream milk [Milk], Salt, CaCL, Non- animal rennet, Selected cultures), Country Ham (Pork, Water, Salt, Curing agent, Sodium nitrate), Broccoli, Cake Wheat Flour [Gluten], Butter (Cream [Milk], Salt, Preservatives), Sunflower oil, Wholegrain mustard (Water, Mustard seeds, Spirit vinegar, Salt, White wine ( Sulphite), Sugar, Spices, Acid (Citric acid), Preservative (Potassium metabisulphite), Dijon mustard (Water, Mustard seeds, Vinegar, Salt, Preservative (Sodium bisulfite)), Salt, Paprika, Bay Leaf
Per 100g Per serving (200g) Energy (kJ) 608 1215 Protein (g) 6.8 13.6 Glycaemic carbohydrate (g) 14 29 Of which total sugar (g) 3.3 6.6 Total fat (g) 6.4 12.7 Of which saturated fat (g) 3.7 7.4 Dietary fibre (g) 1.3 2.6 Total sodium (mg) 294 588 *Calculation based on the analytical values of individual ingredients Common allergens: Wheat (Gluten), Cows Milk . Nutritional Analysis provided by Vanessa Clark Dietician. Correct as of 2021/07/28