Creamy Sundried Tomato Chicken
A decadent dish of lightly crumbed & tender free-range chicken fillets in a sauce of slow-roasted tomato, basil & lemon cream sauce.
This dish works particularly well over your favourite pasta (we love it on tagliatelle or spaghetti) or as a saucy topping over a baked potato.
- Regular price R 83.00
MICROWAVE: Allow to defrost, loosen corners, keep lid on and microwave for 3-4 mins, stirring halfway.
OVEN: Heat from frozen. Preheat to 170'C, loosen corners, keep lid on and cook for 25-30 mins, stirring halfway.
Chicken strips (36%), Creamy tomato sauce (54%), Sundried tomatoes (10%). Chicken, Modified cooking cream (contains: Buttermilk [Cow's milk], Water, Vegetable oil (Sunflower), Cream [Cow's milk], Modified starch, Emulsifier, Stabilizer, Acidity regulator, Colour), Tomatoes (contains: Tomato, Tomato juice, Citric acid), Fresh tomatoes, Onion, Bread crumbs [Wheat, Gluten], Sunflower oil, Wheat flour [Wheat, Gluten], Butter (contains: Cow's milk, salt), Basil, Tomato paste (contains: Tomato, Water, Citric acid), Salt, Garlic, Lemon juice, Rosemary, Paprika, Chili flakes, Black pepper.
Per 100g Per single serving (280g) Energy (kJ) 1076 3013 Protein (g) 12.5 34.9 Glycaemic carbohydrate (g) 7.0 19.5 Of which total sugar (g) 3.3 9.2 Total fat (g) 19.8 55.4 Of which saturated fat (g) 13.8 38.6 Of which cholesterol (mg) 21.0 58.8 Dietary fibre (g) 0.9 2.4 Total sodium (mg) 169 473 *Calculation based on the analytical values of individual ingredients Common allergens: Cow's milk, Wheat, Gluten. Nutritional Analysis provided by CHOW. Correct as of 2019/11/15