Country Chicken Bake
Roasted free-range chicken pieces, shredded & combined with spinach and slow-cooked Italian tomato sauce topped with oven-roasted, mashed pumpkin & our famous cauliflower cream sauce & a cheddar-thyme sprinkling
- Regular price R 74.00
*NOT SUITABLE FOR MICROWAVE*
OVEN: Heat from Frozen. Preheat oven to 180’C, remove lid and cook for 30 mins. Allow to stand for 5 mins before serving.
Chicken, spinach and tomato mix (56.3%), Mashed Butternut (28.1%), Cauliflower sauce (12.5%), Cheese mix (3.1%) Chicken (39.1%), Butternut, Tinned tomatoes [Tomato, Tomato juice, Citric acid] , Cream [Cows milk], Cauliflower , Onions, Cheddar cheese [Cows milk], Carrots, Spinach, Lemon marinade (Sunflower oil , Lemon juice, Garlic , Origanum , Salt ), Salt, Sunflower oil, Thyme, Corn flour, Garlic ,Origanum, Dijon mustard, Black pepper, White pepper
Per 100g Per single serving (320g) Energy (kJ) 489 1565 Protein (g) 11.8 37.8 Glycaemic carbohydrate (g) 7 23 Of which total sugar (g) 4.3 13.8 Total fat (g) 4.2 13.6 Of which saturated fat (g) 2 6.4 Dietary fibre (g) 1.2 4 Total sodium (mg) 259 830 *Calculation based on the analytical values of individual ingredients Common allergens: Cow's Milk. Nutritional Analysis provided by Vanessa Clark Dietician Correct as of 2021-03-08