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A range of delicous, healthy dishes. Our banting meals might be free of carbs, but you wont find them bulked with any fats, rather filled to the brim with healthy veggies, lean proteins and delicious flavours

Showing 1–9 of 19 results

From: R55.00
Single 350g
R55.00 incl. VAT
Family 1,4kg
R190.00 incl. VAT
R29.00 incl. VAT
Total
R29.00


Description

A light and creamy, sugar free dessert! Layers of coffee custard, and vanilla-cream custard. Guilt free!


Heating Instructions

ENJOY COLD: Allow to defrost in your fridge for 1-2 hours. Keep refrigerated.


Ingredients


R55.00 incl. VAT
Total
R55.00


Description

A healthy, and delicious, alternative for a light, carb-free meal. Layers of oven roasted brinjal and zucchini slices, lean poached chicken, Italian tomato sauce, and our delicious cauliflower cream sauce.


Heating Instructions

MICROWAVE: Allow to defrost. Loosen the lid, heat on high, and stir halfway.
3-4 mins (single)

OVEN: Cook from frozen. Remove the lid, heat in a preheated 180'c oven.
35-40 mins (single)

If the dish has been defrosted, keep refrigerated and use within 48 hours.


Ingredients


R53.00 incl. VAT
Total
R53.00


Description

A delicious, wholesome meal, with no added carbs or thickener. Slow cooked beef bolognaise topped with creamy, buttery cauliflower mash.


Heating Instructions

MICROWAVE: Allow to defrost. Loosen the lid, heat on high, and stir halfway.
3-4 mins (single)

OVEN: Cook from frozen. Remove the lid, heat in a preheated 180'c oven.
35-40 mins (single)

If the dish has been defrosted, keep refrigerated and use within 48 hours.


Ingredients


New!
R1,290.00 incl. VAT
Total
R1,290.00


Description

What is Banting?
Banting is a low-carbohydrate and moderate to high-fat diet. The idea is that this way of eating makes your body switch from burning carbs for energy to burning fat.
This pack contains 26 of our Banting favourites, all delivered frozen so that you can defrost and enjoy at your convenience, and all packaged for you in our We are Food coolers.
If you have any specific dietary requirements, please include these details on your order form and we will replace meals for you as required.

What's included in the Pack?
Cauliflower & Bacon Soup 4
Melanzane 4
Banting Cottage Pie 4
Country Chicken Bake 4
Banting Chicken Lasagne 4
Banting Beef Lasagne 4
Banting Lamb Kofta 2
*It doesn't happen often, but sometimes we may need to substitute some of the meals in this pack due to menu changes, but we'll ensure they are still from same range.


Heating Instructions

Please see individual items


Ingredients

Please see individual items



R29.00 incl. VAT
Total
R29.00


Description

The perfect low carb dessert, for all those trying to Curb those Carbs. Made using cream, cream cheese, xylitol, fresh strawberry coulis and topped with roasted mixed nuts.


Heating Instructions

ENJOY COLD: Allow to defrost in your fridge for 1-2 hours. Keep refrigerated.


Ingredients


R28.00 incl. VAT
Total
R28.00


Description

Made with lightly steamed cauliflower and broccoli florets. Covered in a cheesey, creamy sauce (with no added thickeners). Topped with grated cheddar cheese.


Heating Instructions

MICROWAVE: Heat from frozen, loosen lid, microwave on high for 3-4 mins, stirring halfway and remove the lid for remaining time.


Ingredients


R26.00 incl. VAT
Total
R26.00


Description

Oven roasted buttery cauliflower, chopped into a rice. The perfect carb-free substitute to go with your favourite stew or curry!


Heating Instructions

MICROWAVE: Heat from frozen, loosen the lid and microwave on high for 1-2 mins. Stirring halfway.


Ingredients


R35.00 incl. VAT
Total
R35.00


Description

A creamy and delectable soup, made with cauliflower, cream, cheddar cheese and a sprinkling of crispy bacon.


Heating Instructions

MICROWAVE: Allow to defrost, remove the lid and microwave on high for 2-3 mins, stirring halfway.


Ingredients



Showing 1–9 of 19 results

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We Are Food
Acc. No. 62590048841
Branch Code 220426
Durban North
(Please use your full name as reference)
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Send POP to - info@wearefood.co.za