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Our family favourite. The perfect combination of fluffy white rice, cheese sauce, flaked tuna, a sprinkling of sweetcorn and grated cheddar topping.
MICROWAVE: Allow to defrost, remove the lid and microwave on high for 2-3 mins, stirring halfway.
The perfect kids, seafood dinner, with tender, poached haddock & baby peas in a cheesy sauce, topped with a butternut & potato mash. Yum!
Heat from frozen, on high for 3 mins, rest for 2 mins, heat for 1 min & allow to stand for 1 min before serving
Ingredients: haddock, milk, potato, butternut, peas, cheddar, margarine, flour, mustard, parsley, seasoning
Tender pieces of smoked haddock & hake, in a smokey sauce of bacon, paprika, onion and leeks, sprinkled with sweetcorn and topped with roasted sweet potato, potato and a cheesy crumb
*NOT SUITABLE FOR MICROWAVE*
OVEN: Heat from Frozen. Preheat oven to 180’C, remove lid and cook for 30 mins.
Ingredients: hake, haddock, potato, sweet potato, sweetcorn, cream, flour, margarine, bacon, cheddar, white bread, Parmesan, seasoning, parsley
two medium-sized (100g+) fishcakes, hand-made with tuna, potato, coriander, lime and chilli. Shallow fried, in minimal oil, for a healthier finish. Enjoy with salad for a light and refreshing meal.
OVEN: Heat from frozen. Remove all packaging. Pre-heat oven to 180'C and heat for 20 mins. Flip halfway through heating.
You can now purchase your very own insulated We are Food cooler bag.
These trendy and practical bags are ideal for carrying your frozen goodies around, and make a great accessory at any picnic or braai.
These gorgeous bags can snuggly fit;
26 single meals, or
20 soup or Soul Bowl tubs, or
6 family-sized meals
Add this to your order and we'll be sure to send your marvellous food for your freezer, packed in one of these coolers.