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A trio of spicy lamb meatballs with Middle Eastern flavours on top of a roasted briam of brinjal, baby marrow and tomato, topped with creamy feta.
Microwave: Allow to defrost, loosen the lid and microwave on high for 3-4 mins.
Oven: Heat from frozen. Preheat to 170'c and cook for 30-35 mins.
lamb mince, egg, tomato, brinjal, baby marrow, onion, olives, garlic, chilli, worcester sauce, beef stock, dried origanum, coriander, mint, parsley, spices (incl. cumin, paprika, dhania, ginger, chilli)
Boneless leg of lamb, slow roasted in a red wine and tomato sauce, with delicious potatoes and slow-cooked carrots.
JUST ADD RICE OR MASH!
MICROWAVE: Heat from defrosted. Loosen the lid, heat on high, and stir halfway.
3-4 min (single)
OVEN: Heat from Frozen. Remove the lid and cook in a preheated 170’c oven. Stir halfway.
30-35 min (single)
If the dish has been defrosted, keep refrigerated and use within 48 hours.
You can now purchase your very own insulated We are Food cooler bag.
These trendy and practical bags are ideal for carrying your frozen goodies around, and make a great accessory at any picnic or braai.
These gorgeous bags can snuggly fit;
26 single meals, or
20 soup or Soul Bowl tubs, or
6 family-sized meals
Add this to your order and we'll be sure to send your marvellous food for your freezer, packed in one of these coolers.