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Showing 1–9 of 11 results

From: R55.00
Single 350g
R55.00 incl. VAT
Family 1,4kg
R190.00 incl. VAT
R53.00 incl. VAT
Total
R53.00


Description

A delicious, wholesome meal, with no added carbs or thickener. Slow cooked beef bolognaise topped with creamy, buttery cauliflower mash.


Heating Instructions

MICROWAVE: Allow to defrost. Loosen the lid, heat on high, and stir halfway.
3-4 mins (single)

OVEN: Cook from frozen. Remove the lid, heat in a preheated 180'c oven.
35-40 mins (single)

If the dish has been defrosted, keep refrigerated and use within 48 hours.


Ingredients


From: R49.00
Single 350g
R49.00 incl. VAT
Family 1,4kg
R175.00 incl. VAT
R59.00 incl. VAT
Total
R59.00


Description

Slow cooked lean beef strips, tossed in a deliciously, creamy sauce, with mushrooms and peas. Minimal flour added to the sauce.
JUST ADD RICE OR MASH!


Heating Instructions

MICROWAVE: Heat from defrosted. Loosen the lid, heat on high, and stir halfway.
3-4 min (single)
OVEN: Heat from Frozen. Remove the lid and cook in a preheated 170’c oven. Stir halfway.
30-35 min (single)
If the dish has been defrosted, keep refrigerated and use within 48 hours.


Ingredients


From: R45.00
Single 320g
R45.00 incl. VAT
Family 1.3kg
R165.00 incl. VAT
R58.00 incl. VAT
Total
R58.00


Description

A rich & creamy curry of slow-cooked beef flank in a medium heat tomato, coconut milk & masala gravy. A great carb-free, gluten-free and dairy-free option for dinner!


Heating Instructions

MICROWAVE: Allow to defrost, loosen the lid and microwave on high for 3-4 mins, stirring halfway. OVEN: Heat from frozen. Preheat to 170'C and cook for 30-35 mins, stirring halfway.


Ingredients


R53.00 incl. VAT
Total
R53.00


Description

Delicious, home-style beef mince, topped with creamy, buttery, smooth mashed potato.


Heating Instructions

Allow to defrost.
Microwave on high (loosen the lid)
2-3 min (single)
Or cook from frozen.
Oven heat at 180c (remove the lid)
15-20 min (single)

If the dish has been defrosted, keep refrigerated and use within 3 days.


Ingredients


R47.00 incl. VAT
Total
R47.00


Description

Enjoy a clean, lean meal in one, perfect for lunch on the go, or a healthy dinner option!
Lean, slow-cooked chilli con carne mince with red & white beans on coriander cauli rice & steamed veggies.
We've added some fresh tomatoes and coriander for a well rounded lunch!


Heating Instructions

MICROWAVE: Heat from frozen, remove the lid and microwave on high for 4-5 minutes.


Ingredients


R51.00 incl. VAT
Total
R51.00


Description

A delicious, Mexican classic, with a twist! We use beef topside, slow cooked for 5 hours, and pulled by hand. In a thick sauce of tomato, chilli, cumin and paprika with red and white beans, carrots and garnished with fresh chillies and coriander.
Enjoy this dish served on a bed of mash for a winter dinner, or entertain friends with taco's!
JUST ADD RICE OR MASH!


Heating Instructions

MICROWAVE: Heat from defrosted. Loosen the lid, heat on high, and stir halfway.
3-4 min (single)
OVEN: Heat from Frozen. Remove the lid and cook in a preheated 170’c oven. Stir halfway.
30-35 min (single)
If the dish has been defrosted, keep refrigerated and use within 48 hours.


Ingredients



Showing 1–9 of 11 results

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